Resilience underpins our ability to manage work and life demands by enabling us to adapt to changing circumstances and manage challenging times. Resilience comprises a number of key components including maintaining psychological wellbeing by looking after yourself; communicating effectively to build positive relationships; and creating a positive career future.
Dr Shari Walsh is a highly experienced psychologist and career development practitioner who specialises in enabling HDR's, ECR's and the broader academic community to develop skills and strategies to build and maintain their resilience during their research program and beyond.
Shari designed Resilient Researcher specifically for the academic research community.
Resilient Researcher comprises workshops, webinars and individual services focussing on three key areas
positive psychological wellbeing
effective communication and relationships
to promote optimal functioning.